The world of supplements and vitamins is not only confusing, but it can also be hard to trust. With so many “miracle” pills popping up on the market constantly it’s natural to be skeptical. On top of that, taking a cocktail of vitamins is probably one of most uncomfortable daily activities. Personally I despise pills, so finding an all-in-one vitamin is very important to those of us who are adverse to swallowing too many pills.
I am admittedly a bit of a nutrition junkie. I’ve tried more supplements than I can count, but there is only one that I have been using for over a decade, Nature’s Secret Women’s 73 Nutrient Soft-Gel Multi Vitamin.
It’s surprising that I’m barely writing about this vitamin now because it has been so essential to my health for so long! This supplement is a total powerhouse and best of all it costs around $11 for a one month supply. It contains 73 nutrients, herbs, and botanicals in two easy to swallow soft gel pills. Before I discovered this supplement I was taking 5 times as many pills (and spending five times as much money) for the same amount of nutrients.
The difference between this multi-vitamin and all the others out there is the addition of specialty complexes that you usually have to take in separate pills. In addition to all the basic nutrients, Nature’s Secret includes a crucial oil complex of flax seed and hormone balancing evening primrose oil, an antioxidant blend of green tea, grape seed and Resveratrol. You’ll also get a full fruit and vegetable blend, amino acid blend, digestive enzymes, green superfoods, ‘brain’ and energy boosting ginkgo powder and ginseng, as well as liver cleansing milk thistle and hormone balancing Black Cohosh.
This vitamin makes a noticeable difference in my energy, sleep, focus, digestion and general well being. If you’re feeling tired and worn down, give this inexpensive remedy a try. I hope this supplement helps you as much as it has helped me!
*This is not meant to be medical advice. As always, consult a doctor before starting a supplement regimen.
