As many of us already know, regular exercise is important – but if you don’t…
Tag: focus on health over weight loss
Teyana Taylor Got Us Like: How To Get in The Best Shape of Your Life
If you, like many of us, have seen the latest Kanye West video Fade featuring the goddess…
5 Reasons You Should Focus On Fitness Over Weight Loss
Contrary to popular belief, bikini season is not a good enough reason to get yourself…
The MANY Incredible Health Benefits of Running
There is a reason for the term “runner’s high.” Running has so many amazing health…