If you had to guess which part of your body affects your mood, what would…
Wellness
Tips For Staying Active and Fit During Winter Months
There are many great things that come along with the cold winter months. We get…
How To Beat The Winter Blues
While many of us associate winter with holidays and festive gatherings, there’s another side that…
Free & Low-Cost Mental Health Resources
With the current pandemic and billions of people on lockdown, mental health, depression, and other…
The 9 Women-Founded CBD Brands We Fancy for Spring
It’s an incredible time to be a woman, especially a woman working in the…
Covid-19 Relief Funding & Programs For Individuals and Businesses
With so many people out of work and businesses shuttering in light of the current…
What Causes Smelly Scalp and How To Fix It
In the era of busy schedules, skipped washes, and dry shampoo fixes, a smelly scalp…
Why Jennifer Lopez Hasn’t Aged
Great genetics, a solid workout regimen, eating healthy, possible vampire? Probably all of the above!…
5 Awesome Wellness Apps You Need in Your Life
Anything that can improve our well-being and optimize our lives is always a plus, and…
Facial Yoga: What It Is and Why You Should Do It
Did you know your face has approximately 43 different muscles? Sometimes we forget that all…