Full, fluffy brows are all the rage these days and the trend doesn’t seem to be going away anytime soon. So, what are we to do when our eyebrows just won’t grow…
5 Delicious Anti-inflammatory Smoothie Bowl Recipes
If you’re feeling sluggish and low energy, these anti-inflammatory smoothie bowls are a must-try! Often times when we’re feeling tired even after a good night’s rest our body could be suffering from…
How To Get Longer, Healthier Hair: The Ultimate Guide
If you’re looking for tips on how to get long, healthy hair, then you’ve come to the right place! In this article, we’ll be sharing with you everything you need to know…
The Top Wellness and Fitness Trends For 2023
The fitness and wellness industry is constantly evolving, with new trends and technologies emerging every year. While some of these are short-lived fads, others have the potential to revolutionize the way we…
Productive Pain and The Hard Thing About Hard Things
There comes a point in time when (hopefully) most of us realize the dichotomy of living: pain, happiness, and reward are unavoidably intertwined. We will either feel pain from action or inaction.…
The Best Supplements For More Focus and Less Stress
In a world that is constantly becoming more and more fast-paced and demanding, it is no wonder that so many people are struggling with stress and anxiety. The good news is that…
11 Powerhouse Ingredients To Look For In Your Skincare
The beauty industry is notorious for hyping up products with big promises, but one look at the ingredient list will tell you if a product is actually effective or just a marketing…
Feeling Tired? How Dehydration Disrupts Your Vital Functions
If you’re feeling tired, it may not be your quality or lack of sleep, it may be dehydration. Did you know 75% of people are dehydrated? That’s a lot of people walking…
Here’s The Correct Order To Apply Skincare
Believe it or not, you can apply skincare in the wrong order. Many people are unaware that the order in which products are applied can significantly affect efficacy or chances of irritation.…
8 Things You Don’t Have Time For
Humans are funny; we all know we’re eventually going to die, yet we walk around like we have all the time in the world. As if we’re immortal and going to be…