If you have skin that is sensitive or prone to breakouts and acne, you know…
Why Summer Makes You Tired (And What To Do About It)
If you feel more tired in the summer, you’re not imagining it. The combination of…
Tried & Tested: Uses For Apple Cider Vinegar That Work
Apple cider vinegar, also known as ACV, is one of nature’s most incredible natural health…
Fast, Effective Workouts in 15 Minutes or Less
If you think staying fit takes hours at the gym, think again! It’s a misconception…
The Link Between Gut Health & Mental Well Being
If you had to guess which part of your body affects your mood, what would…
Why Jennifer Lopez Hasn’t Aged
Great genetics, a solid workout regimen, eating healthy, possible vampire? Probably all of the above!…
5 Awesome Wellness Apps You Need in Your Life
Anything that can improve our well-being and optimize our lives is always a plus, and…
Facial Yoga: What It Is and Why You Should Do It
Did you know your face has approximately 43 different muscles? Sometimes we forget that all…
How To Extract and Reduce A Pimple Quickly Overnight
There’s nothing worse than having a gigantic monster-of-a-zit pop up on your face -especially before…
Scientifically Proven Ways To Reduce Stress in Just 5 Minutes
Between work, family, relationships, and just day-to-day living, we know life can get stressful. While…